0.0.3 Seguro para instalar
Use STOPP APP if you aim to tackle cyclical patterns of depression, anxiety, and other recurring behaviors like negative thinking, excessive worrying, substance abuse, gambling, aggression, self-harm, avoidance tendencies, and more.
Created by Michelle Ayres and Carol Vivyan, both experienced Cognitive Behavioral Psychotherapists, STOPP APP encapsulates the principles of Cognitive Behavioral Therapy (CBT). Backed by substantial evidence, CBT has demonstrated effectiveness in addressing a broad spectrum of issues.
Employ STOPP APP to shift negative behavioral cycles and facilitate constructive alterations in your thoughts, emotions, and actions, fostering a more deliberate and rational lifestyle.
Recognize those moments when you sense the urge to take action. Pause. Consult STOPP APP before proceeding. Then make an informed decision on the best course of action.
STOPP constitutes the initial skill within The Decider (comprising 32 skills) and The Decider Life Skills (comprising 12 skills). Its development involved input from individuals receiving adult mental health services. Firmly rooted in psychological theory, the app stands prepared to guide you towards constructive decision-making.
Source: www.thedecider.org.uk
Visão geral
STOPP app é um software Freeware na categoria Home & Hobby desenvolvido pela Submarine Ltd.
É a versão mais recente de STOPP app 0.0.3, lançado em 24/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 24/08/2024.
STOPP app é executado nos seguintes sistemas operacionais: iOS.
Usuários de STOPP app deram-lhe uma classificação de 4 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Produtos relacionados
com o UpdateStar gratuito.
| 28/03/2025 | Vivaldi 7.3 now with Proton VPN |
| 28/03/2025 | LibreOffice 25.2.2 available |
| 25/03/2025 | Packing program: WinRAR 7.11 update available |
| 20/03/2025 | Google Chrome 134.0.6998.117 / .118 update available |
| 18/03/2025 | Gimp 3.0 released: Only took 7 years! |
Últimas revisões
|
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
|
 |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
 |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
 |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
 |
Line for Windows
Mantenha-se conectado com o Line para Windows |
 |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Google Chrome
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
